Frequently Asked Questions

I Help Anyway offers a variety of counseling services including individual therapy, couples therapy, family therapy, and group therapy.

During your first session with I Help Anyway, your therapist will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process.

A counseling session with I Help Anyway typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.